Weight loss pills are one of the most controversial topics in the entire fitness world! The concept of using a pill in order to boost the process of losing weight is one that must be analyzed on many fronts, as effects and implications of each pill can significantly vary.
REMEMBER: Weight loss pills should only be your LAST RESORT. Try to lose weight the healthy way with LIFESTYLE CHANGES, smart food choices and EXERCISE!
A pill could either be meant to raise your metabolism, suppress appetite, bind to carbohydrates, or any other host of functions that ultimately serve the purpose of trimming down that unwanted body fat. Because there are many supplements sold over the counter that are untested for safe use, one should always exercise the utmost caution in resorting to any capsule that is marketed towards better health!
Some of the most popular weight loss pills on the market right now!
D4 Thermal Shock by Cellucor
A supplement known as D4 Thermal Shock is an example of what is known as a ‘thermogenic’ substance. It works by increasing your body’s temperature to a higher level, hence the root word “thermo-“.
Thanks to this process your natural metabolism is accelerated and you can actually start burning more calories during your workout routines.
Exercises performed when your body is undergoing a period of accelerated metabolism are sometimes twice as effective in burning calories than when you do them under the normal circumstances.However, users of a thermogenic substance may experience following side-effects:
Tingling – The prickling sensation occurs roughly thirty to forty minutes after ingesting this product.
Paranoia – An athlete that has taken a particularly hefty amount of the supplement may find that the level of alertness has been raised to a point that is not only fast, but also may develop into a sense of paranoia if it’s left unchecked.
Xenical was approved as a diet pill as far back as 1999 and its effectiveness is based on the fact that it actually blocks dietary fat from being absorbed into the body.
Some side-effects were reported, including: Oily stools, gas & frequent bowel movements. All these could prove bothersome if they arose in public!
Xenical’s side effects may also become detrimental if this product is taken with excessively fatty foods! Therefore, you have to ensure that your diet is on-point and monitored at all times to avoid some nasty health damage and conditions in the future!
There are five particularly popular diet pills today, and number three on this list is ‘phentermine’. This brand requires a prescription in order to be taken, which is the reason for it not having as high degree of exposure as some of the over the counter supplements!
The class of drugs that phentermine belongs to is called ‘sympathomimetic’, meaning that they stimulate your nervous system. It promotes fat loss thanks to appetite suppression!
Although reduction of your food cravings after eating is indeed a valuable benefit, one must take care to be aware of its side effects as sympathomimetic medicine affects the nervous system directly!
Alli is tier above phentermine as far as popularity is concerned. This brand of pills operates as ‘fat absorber’.
This means that the it binds itself to the fat cells in order to make them more passable, which leads to the fat being easily expelled instead of being allowed to idle in the body and create a more bloated appearance over time!
While the fat-binding effect of alli is definitely notable, there are some side-effects: Gas; Cramping pains; Oily diarrhea
Hoodia is fifth on this list of top most popular fat loss pills, and instead of working on its own, this product is meant to work in tandem with the changes in eating habits of the person taking them.
It works by suppressing a person’s appetite into a state that is manageable and not as susceptible to cravings and dietary cave-ins at the last minute of a successful day of dieting.
While there is no objective scientific proof that shows the appetite suppressing effect is 100% effective, there are no known side effects either, making it safe to experiment with and find out its effectiveness for oneself.
Estrin D & Akavar 20/50
One of the most popular weight loss pills comes in a pair that is composed of Estrin-D and Akavar 20/50.
These are targeted towards menopausal women and also share a similarity in having copious amounts of caffeine.
The effects of Estrin-D and Akavar 20/50 are comparable to the effects that can be found in other sources of heavy caffeine, though there is no objectively dependable study to prove their actual effectiveness!